CooKie policy

What are cookies?

This Cookie Policy explains what cookies are and how we use them, the types of cookies we use i.e, the information we collect using cookies and how that information is used, and how to manage the cookie settings.

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How do we use cookies?

Types of Cookies we use

Manage cookie preferences

Cookie Settings

You can change your cookie preferences any time by clicking the above button. This will let you revisit the cookie consent banner and change your preferences or withdraw your consent right away. In addition to this, different browsers provide different methods to block and delete cookies used by websites. You can change the settings of your browser to block/delete the cookies. Listed below are the links to the support documents on how to manage and delete cookies from the major web browsers.

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Group Sessions

Small Group Personal Training

Lumas Fitness also offers small group personal training sessions this option is for those at an intermediate fitness level who have already established a basic level of technique lifting weights. These sessions are capped to 4 people per class to enable you to benefit from a similar level of attention to detail to technique and performance as personal training.

This option is great if you are looking to train in a small community of like-minded people who are all looking to take their health and fitness to the next level. The sessions will be a combination of cardiovascular and muscular fitness. Each member of the group will benefit from having their own olympic barbell and weights enabling participation to be an individual adjustable effort at each participant’s own ability.

Ethos

Robyn places emphasis on the mind and body being strongly connected. Robyn therefore works on getting a good understanding and working relationship with you to ensure mindset and lifestyle factors are optimised to achieve the best physical results that are sustainable for you.

Robyn prides herself on being able to adopt a versatile approach to achieve your goals. Having spent 8 years in the British Army as a Tri-service Physical Training Instructor, Robyn has experienced and excelled in training a variety of people at different ability levels. Robyn has also been trained by the best in a variety of fitness disciplines. Robyn is therefore able to utilise her experience and expertise to discover which approach is best suited to motivate you and achieve your goals.

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My Sporting Achievements

5 x 800m London Borough Champion

1 x Army AGC Cross Country Champion

1 x Army Cross Country Inter-Unit Champion

2 x Cross Training XT Hampshire Champion

What My Clients Say About Me

Lumas Fitness - Brighton Based Personal Trainer

5.0

Based on 48 reviews

review us on

Claire Carrier

10:39 01 Mar 22

Amazing PT, Robyn tailors every single session to meet my needs and niggles, she’s supportive in and outside of our sessions, monitoring my nutrition and progress regularly. Robyn really takes the time to understand my lifestyle and other commitments in order to achieve and maintain my fitness and well-being goals. I could not recommend her enough!

Sally Denyer

11:58 18 Feb 22

Robyn has been my PT for over 6 months now and I couldn’t recommend her enough. She is so dedicated to your progress and understanding of your goals. She’s pushes me when I think I can’t do it, and is full of praise when I progress.

This was meant to be a short term arrangement, but now I couldn’t imagine not working out with Robyn every week.

What’s also special about theses sessions, is Robyn is very flexible with her times, and understanding of your other commitments. And she goes above and beyond- texting you at the weekends to say well done on a run/ meal plan/ weight loss.

Robyn is the PT that cares x

leila mekacher

19:11 30 Jan 22

The best PT in Brighton for sure! Robyn Is great, really friendly, hardworking and professional. She provides specific workouts based on individual needs and supports with nutrition and motivation. Her gym is really great with all the equipment you will ever need. Cannot recommend enough!!

Sarah Grosvenor-jones

21:54 04 Jan 22

I really struggled with nutrition due to me being a vegetarian and didn’t really know what to eat. Robyn helped me to understand food and helped so much with meal planning and prepping. This is the best nutrition advice I have ever received - really impressed with everything I have been given and would highly recommend.

Sean Webb

15:47 03 Jan 22

Amazing PT & venue! Robyn really focuses on your form/technique whilst providing a fun & energetic workout. The venue is super clean as all equipment is wiped down after each session. Would definitely recommend Robyn Lumas Fitness

AvanTPE

18:16 24 Dec 21

Very inclusive, loved it would definitely recommend 5/5. And a good professional coach.

Fleur Jonker

09:39 12 Nov 21

I have been training with Robyn for about four months after coming to her being very (!) unfit after months of sitting still during lockdown.

My main reason for joining was to strenghten my weaker areas which have been causing me back and shoulder pain from sitting too much behind a desk.

I am pleased to say that not only do I no longer suffer from these aches and pains but I have also seen massive improvements in my strenght, gaining me competitive advantage on the hockey pitch!

Her workouts are tough enough to challenge me without making me feel like I have bitten off too much to chew. I leave every session buzzing feeling like I have achieved something.

Danielle Burgess

16:52 09 Nov 21

Robyn is one of the most dedicated and enthusiastic trainers I have ever know. Her workouts are specific to my needs and she goes above and beyond to stretch me. Her workouts have improved my CV endurance, strength and conditioning.

I would recommend Robyn to ANYONE!

Thank you, Robyn ☺️

Emene Ben Selma

16:16 05 Nov 21

Where do I begin with Robyn?… she is truly the greatest coach I have ever trained with! She is an incredibly passionate trainer, who has done all she can to help me reach my goals. Robyn will instantly empower you and give you all the strength & self belief even when you feel that you may not be capable of achieving something, she will not let you give up! … Even within the first week of training with Robyn she managed to reduce my 2K run & weighted carry run times by a total of 4 minutes for both tests!!! This is something I had been struggling to do myself for months but with Robyn’s guidance, she gave me the strength and knowledge to achieve my goals in such a short time frame. She is incredibly motivating and her passion of helping others really shines through her work!

Furthermore, Robyns phenomenal career achievements will inspire you throughout your sessions! & as well as inspiring you, she is fantastic at tailor making specific plans for your goals, she also has lots of nutrition knowledge to assist you with any further support you may need.

Also, her gym is amazing! Lots of great equipment and bursting with so much colour and life, a really lovely place to train, surrounded by beautiful art! … and if you prefer the outdoors, Robyn can bring the gym to you! She truly is such a versatile and supporting coach!

If you have dreams, Robyn is the girl to help you the achieve them! 5 star athlete and coach! 🌟💛

petal felix

16:26 22 Sep 21

Robyn is a stupendous Personal Trainer; professional, dedicated, knowledgeable and kind.
I love my sessions with her and love
the way my body gets leaner and stronger.
Petal. Brighton.

Catherine Leeson

10:58 16 Sep 21

Robyn is absolutely fantastic at pushing you to your limit (without injury of course!). She’s helped me overcome numerous physical and mental barriers to get so much stronger and healthier. I sometimes ache in muscles I didn’t even know I had! Training with Robyn has been worth every bead of sweat and every penny.