Begin your Journey into the World Of Health & Fitness
Lumas Fitness is a Brighton and Hove based personal training and outdoor fitness company. The company is founded and run by Robyn Lumas, a former 8 year Army Physical Training Instructor.
1-2-1 Training
Robyn can offer her one-to-one services from your home, a desired outdoor location or her very own private personal training gym.
Nutritional Advice
Learn about and put into action nutritional practises that will help you alter your body without making you feel deprived.
Muscle Building
Gain confidence and understanding of workout technique, session organisation, and reach your goals without any guesswork.
Health & Wellness
Start feeling great on the inside and looking great on the outside, learn about and apply important lifestyle habits.
Weight Loss/Management
We all need a little encouragement, support, and motivation now and then, get started with me today on your weight loss journey.
Get Fit
Customized, planned, time-efficient, and progressive workout programs to meet your needs, goals and fitness objectives.
what i do
My coaching solutions were created from the ground up with you and your objectives in mind. Everything I offer has been battle-tested over a decade in the field, from one-on-one training in your home to my bespoke private personal training gym situated in the centre of Brighton & Hove. I ensure the results you achieve are not only remarkable in the short term, but also sustainable for life.
Private Personal Training gym!
The brightest and best equipped private personal training gym in town! Like with the training the attention to detail in the gym shows. Only the best quality equipment has been selected here at Lumas Fitness.
Take your training anywere!
Robyn has a very bright coloured van that you cannot miss! Fully equipped and ready to deliver your session at the beach, park or in the comfort of your own home!
strength & Conditioning Classes!
This option is great if you are looking to train in a small community of like-minded people who are all looking to take their health and fitness to the next level.
body transformation specialist!
Robyn places emphasis on the mind and body being strongly connected utilising her experience and expertise to discover which approach is best suited to motivate you and achieve your goals.
Numbers Speak
Having spent 8 years in the British Army as a Tri-service Physical Training Instructor, Robyn has experienced and excelled in training a variety of people at different ability levels.
The demand for Robyn’s services quickly hit the ground running when she left the army in 2019.
8 years training in the military, 2 years training private clients.
5 x 800m London Borough Champion.
1 x Army Cross Country Champion.
x 2 Cross-Training XT Champion.
Meet Robyn Lumas
Founder and Head Coach
Robyn is a body transformation specialist. What this means is; she creates and executes highly technical protocols for rapid and substantial body compositional results. ‘Before’ and ‘After’ photos will be conducted monthly to track your progress.
Robyn thoroughly enjoys coaching people to achieve the best results whilst demonstrating how fun and sustainable a healthy lifestyle can be with the knowledge she’s accumulated over the years of living and breathing fitness herself.
What My Clients Say about Me
